BTN Sports Glutamine powder is unflavored and instantized for easy mixing, you can add the powder into fruit juice, protein shakes or your favorite weight gain formula.
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Glutamine is an Amino Acid a carbon and nitrogen donor and helps restore glycogen which restores energy. Glutamine is the most important componenet of muscle protein and helps repair and build muscle. During intense training, glutamine levels are greatly depleted in your body, which decreases strength, stamina and recovery & also which may limit protein synthesis. It could take upto 6 days for Glutamine levels to return to normal. BTN Sports Glutamine powder is a simple way to supplement your diet with this amino acid. Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolism. While tearing it up in the gym the body has a greater need to repair. Supplementing with gluatime repairs and recovers the muscles by providing it with the amino acids it needs.
Mix one heaping teaspoon of Glutamine Powder with 250ml of water or your favorite beverage daily as part of a healthy diet and exercise program.