Nectar Valley Cold pressed Flaxseed oil | Rich in Omega 3 & Omega 6 fatty acids | Edible & skincare purpose

I am using Nectar valley flaxseed oil for the first time, I have used it as a massage oil and it gets so easily absorbed and leaves the skin soft supple and hydrated. A good product with nice packing

Flaxseed oil is an excellent natural source of Alpha Linolenic Acid (ALA), as the body is unable to produce them on its own, omega-3 fatty acids are essential dietary additions. How do I use flaxseed oil? Swap your normal vegetable oil for flaxseed oil in salad dressing, sauces or dips (don’t use for cooking), Add a tablespoon into shakes or smoothies, Simply take a spoonful of the stuff!

This flaxseed oil is as fresh as though it's made pure and natural. It has lovely fragrance of natural flaxseed.

If you are a vegetarian or don't eat fish, flax seeds can be your best source of omega-3 fats

Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid. The alpha-linolenic acid and related chemicals in flaxseed oil seem to decrease inflammation. That is why flaxseed oil is thought to be useful for rheumatoid arthritis and other inflammatory (swelling) diseases.

Flax seed oil helps for foot sores in people with diabetes. Taking flaxseed oil twice daily for 12 weeks may help foot ulcers to heal faster in people with diabetes. I mix with salad dressings, dips and sauces so that I can consume daily.